Health and Lifestyle

Man smoking in front of car

According to the American Lung Association, smoking cigarettes is responsible for 480,000 deaths in the United States each year. The health risks that could happen when you are smoking are not just simple illnesses. That is why second-hand exposure and use of tobacco is a serious addiction that needs to…

Aereal view of a construction site

The construction industry is a significant driver of economic activity in many countries. In Australia, it’s one of the key economic sectors, contributing 8 per cent to the country’s GDP or Gross Domestic Product. Over the past decade, the country’s construction industry has experienced one of the biggest booms in the region….

Healthy diet for heart and blood pressure

Heart disease is the leading cause of death in both men and women. Even cancer ranks behind cardiovascular illnesses as the leading killer of people aged 30 and above. That is why more individuals are finding ways to prevent heart problems. While exercising and managing your weight are critical, these are…

Woman helping another woman work out

Why do some people achieve more than others? Is it because they are more talented? Or are they luckier? These are questions that many people ask. One of the factors that distinguish the achievers from everyone else is their motivation. Motivation drives people. It keeps them persevering on jobs until…

Woman with braces holding an apple

As people age, dreams become a part of the past and before they know it, decisions have been made to never try anything new. Whilst learning new skills and enjoying life can keep people young, so too can finally fixing those wonky teeth that have been getting in the way…